Jiu Jitsu in Albuquerque, NM
New Jiu Jitsu Academy in Albuquerque
At Legion Jiu Jitsu ABQ, there’s a place for everyone. Whether you or your child wants to build confidence, improve fitness, learn practical self-defense, or compete at a high level, our academy provides the training, support, and community to help you reach your goals.
More than just a place to train, Legion Jiu Jitsu ABQ is a place to grow, challenge yourself, and become part of a strong community. Come train with us and discover how Jiu Jitsu can make a lasting impact on your life.
Rooted in Discipline, Fueled by Passion
At Legion Jiu Jitsu Albuquerque, we believe mastery begins with steadfast discipline and an enduring passion for progress. Our seasoned instructors bring decades of jiu jitsu expertise and personalized coaching to guide each student—whether you’re just starting or competing at high levels—toward your greatest potential.
- Grounded in respect and lifelong learning
- Honored to serve the Albuquerque community
- Committed to supporting practitioners of every age
- Supporting aspiring athletes at different stages of life
Push your limits with Top-tier jiu jitsu classes
Gi Classes
Trained in the traditional cotton uniform, Gi Jiu-Jitsu is where the art's technical roots run deepest. The fabric itself becomes a weapon — grips on the collar, sleeve, and pants open up chokes, sweeps, and control positions unique to this format. Slower and more methodical than No-Gi, Gi training builds the kind of patience, precision, and problem-solving that carries over into every style of grappling.
No-Gi Classes
No-Gi jiu-jitsu is trained in a rashguard and shorts, taking cloth grips out of the equation. It's the format favored in submission grappling and the one that carries over most naturally to MMA and self-defense.
Youth Jiu Jitsu
For kids, jiu-jitsu offers something few other activities can: confidence, discipline, and fitness, all built in a safe and structured environment led by instructors who specialize in working with children. We split classes into two age groups — 5 to 8 and 9 to 13 years old — so kids always train with peers at a similar stage, at times that fit into even the busiest family schedules.
Women's Only Jiu Jitsu (Age 14+)
At Legion Jiu Jitsu ABQ, we believe real self-defense starts in the mind before it ever shows up in the body. Our Women's Jiu-Jitsu and self-defense classes give women a proven path to building physical strength, mental resilience, and practical skills they can rely on to protect themselves when it matters most."
Beginner Jiu Jitsu (Teen & Adult, Age 14+)
Our 6-month Beginner Fundamentals curriculum is where the foundation gets built. Students lock in core techniques, develop functional strength and conditioning, and gain the confidence that only comes from live, controlled sparring reps. It's the essential stepping stone connecting day-one beginners to advanced-level training.
Advanced Jiu Jitsu ((Teen & Adult, Age 14+)
Our Intermediate-Advanced classes guides students on the journey from blue belt all the way to black belt. Instruction comes from several high-level coaches, each bringing a distinct game and teaching style, so students walk away with a genuinely well-rounded skill set. Every instructor brings serious competition experience and teaches a modern, up-to-date approach to jiu-jitsu.
Join our membership today and unlock exclusive benefits
- No membership contracts
- Membership includes 24 hour access to Legion Iron Gym
- First 20 members get a free Gi
- Learn based off of 6 month beginner curriculum
Why choose Legion Jiu Jitsu ABQ
At Legion Jiu-Jitsu Albuquerque, we combine real Jiu-Jitsu training with a support community to help you build confidence, get in shape, and learn skills that last a lifetime.
Full Gym Access
Jiu Jitsu membership includes full access to Legion Iron Gym, our premier 9,000+ sq ft fitness facility, available to you 24/7.
Total Mind-Body Transformation
Train your body and sharpen your mind. Jiu-jitsu builds strength, endurance, and flexibility while developing focus, discipline, and mental resilience.
Real-World Self-Defense
Learn practical, effective self-defense skills that translate directly to real-life situations, not just the mat.
What Our Members Say
MEET OUR INSTRUCTORS
Shawn Kocab – Owner/Head Instructor
With over two decades on the mats, Shawn Kocab leads Legion Jiu Jitsu ABQ as both owner and head instructor. A first-degree black belt under the legendary Robert Drysdale — awarded in 2018 — Shawn also trained directly under MMA icon Wanderlei Silva, sharpening a fight IQ built on real competition and real coaching. His background extends well beyond Jiu-Jitsu — years of training in MMA, professional boxing, Judo, Muay Thai, Krav Maga, and tactical weapons work round out a skill set few instructors can match. That depth of experience is what Shawn brings to every class, helping students build the same discipline, resilience, and confidence that’s defined his own 20-year journey in the arts.
Jose Barraza – No-Gi Instructor
Black belt 2nd degree in Brazilian jiu jitsu
Awarded black belt in February 2020 from Roberto Godoi. Head of G13BJJ
I started training in July of 2012 and quickly got addicted to Brazilian jiu jitsu. My first training experience was in Phoenix Arizona. After I got out of the United States Air Force I needed a way to stay in shape that was functional and also fun. I progressed quickly through the ranks earning the black belt in 7 1/2 years. Started teaching as a blue belt in jiu jitsu in 2015. Been teaching more professionally since 2018
Your Questions Answered Quickly
What age can kids start jiu jitsu?
We welcome children starting at age 5. Our junior classes are age-appropriate to ensure safety and maximum learning.
Am I too old to begin jiu jitsu?
Absolutely not! Many adults begin in their 30s, 40s, and beyond. Our classes adapt to all fitness levels and personal goals.
Which martial art is ideal for beginners?
Jiu-Jitsu is particularly beginner-friendly at our academy, thanks to its step-by-step curriculum and clear belt progression.
Can jiu jitsu improve confidence and focus?
Absolutely! Our students, especially youth, experience notable gains in confidence, concentration, and self-discipline.